5 Ways Your Office Could Be Harmful To Your Health

Image Source   Whether you work from a home office, or you work in a huge corporate building, packed full of other people, we all face similar challenges and risks from our offices. When we spend upwards of eight hours in those spaces, they really need to be set up with health and comfort in…

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The New Fitness App in Town; Unleash the Animal Within!

The motivation for the regular grueling fitness regime can sometimes get to the best of us. To pull apart your haywire fitness regime and to inspire you to exercise more, two fitness enthusiasts have come up with an app that motivates you, helps you challenge others, and hold yourself accountable for your progress and the…

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